Traditional good food for health

T raditional good food for health Traditional Indian cuisine is known for its rich flavors, diverse ingredients, and holistic approach to nutrition. It is widely regarded as a healthy and balanced diet that offers numerous benefits for overall well-being. Here are several reasons why traditional Indian food is considered good for health: Variety of Nutrient-Rich Ingredients : Indian cuisine incorporates a wide range of fruits, vegetables, grains, legumes, spices, and herbs, providing a div...